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Sandhyaopasana guide Sandhyaopasana Worship at the Junction of Time Sandhyopasana saNdhya upaasana literally means ? worship at the junctions of time ? It is a prayer and worship o ?ered to the Lord at the junction Sandhi of night and morning forenoon and

Sandhyaopasana Worship at the Junction of Time Sandhyopasana saNdhya upaasana literally means ? worship at the junctions of time ? It is a prayer and worship o ?ered to the Lord at the junction Sandhi of night and morning forenoon and afternoon and at the junction of evening and night The Arghyapradana to the sun and the meditation on and recitation of Gayatri form the heart of the worship Properly understood the whole Sandhya is an earnest prayer addressed to the Lord to forgive all one ? s sins committed during one ? s routine daily activities and to bestow illumination and grace Sandhyopasana must be performed at the proper Sandhyas Then only the performer can derive much merit There is a special manifestation of force at Sandhyas This force disappears when the Sandhya is past For Whom Sandhyopasana is the daily religious practice of the Hindus whose investiture with the holy thread has been performed Sandhya is a Nitya Karma or an action that is to be done daily Sandhya is an obligatory duty to be performed daily for self-puri ?cation and self- improvement Sandhya should be performed by all followers of the Sanatana Dharma Every Brahmachari and every householdermust perform it every day If he fails to perform it there is Pratyavaya Dosha or the sin of omission He loses his Brahma-Tejas According to the Hindu Sastras a Brahmana a Kshatriya and a Vaisya will get hell if they do not perform three times Sandhyopasana Traikalika Sandhya daily It is for the purpose of Sandhya only the law of YajnopavitaSamskara is laid down in the Yajnavalkya Smriti which says ??The Brahmana in his eighth year the Kshatriya in his eleventh year and the Vaisya in his twelfth year are ?t to be given Yajnopavita ? Because only after this particular Samskara they are supposed to be worthy to worship Sandhya and take to Vedic rites They should keep themselves pure internally and externally They can nicely understand the sacred glory of this divine science Bene ?ts of Sandhya Upasana Sandhya is a combination of Japa Upasana Svadhyaya meditation concentration Asana Pranayama etc He who does Sandhya daily has Brahma-Tejas or spiritual lustre in his face A man who performs his daily Sandhya according to the prescribed rules at the appointed time as laid down in the scriptures attains purity and success in his every e ?ort He becomes powerful as well as calm Regular Sandhya cuts the chain of old Samskaras and changes everybody ? s old situation entirely It brings purity Atma-Bhava devotion and sincerity Chief elements of ? Sandhya ? It consists of ten disciplines viz Sankalpa Resolve Aasan Shodhan Aachman Pranayam Nitya Paapa Khshamaarth Apaasmupshprsha Avamirtha Agharshan Surya-Arghya Suryopasthaan and Gayatari Japa ? Sandhyopasana ? -Procedure Meaning and Interpretation While taking bath for puri ?cation before ? Sandhyopasana ? a devotee may recite the following Mantra Gangecha Yamunechaiva Godavari Saraswathi Narmadey Sindhu Kaveri Jalosmin sannidhim kuru Pushkaraadyaani Tirthaani Gangaadyaah Saritastatha Aagacchhantu Mahaabhaagaah Snaana kaaley sadaa