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The guide 3 get-started gear calorie shockers must-try tricks Guide Weight Loss You Lose just a few and f nd rewards at work at play at home ??even in the bedroom CGuide The ??Perfect Body ? Myth Better sex is only a few pounds away BY CYNTHIA DERMODY It

get-started gear calorie shockers must-try tricks Guide Weight Loss You Lose just a few and f nd rewards at work at play at home ??even in the bedroom CGuide The ??Perfect Body ? Myth Better sex is only a few pounds away BY CYNTHIA DERMODY It ? s that time of year again when men replay the Victoria ? s Secret Fashion Show or thumb through the Sports Illustrated swimsuit issue while their women sit nearby feeling lousy about their postholiday weight gain These models have set the new standard for sexiness large pert and often surgically enhanced breasts a microscopic waist and perfectly sculpted cellulite-free hips and thighs Thanks to pop culture icons American women think that having a body like ?ve-nine - pound Heidi Klum ? s is the answer to a sizzling and sexy relationship When Reader ? s Digest asked women when they feel sexiest they said it was when they weighed less than they do now In fact percent said that losing weight would improve their sex life among women who consider themselves obese it jumps to percent Men showed insecurities too A whopping percent think a slimmer waistline would lead to better sex and percent said they would go shirtless only in front of their partner But here ? s the big disconnect Despite idealized images guys really don ? t expect or even want their wives or girlfriends to be supermodel thin And women aren ? t looking for Brad Pitt in their beds Yes overweight people are having good sex They know what researchers and scientists are beginning to uncover A great sexual experience comes mostly from our minds not from perfectly proportioned bodies In fact striving to look like a lingerie model may be a sexual turno ? The average body mass index BMI of those models is an unhealthy and underweight Women with a BMI of are less likely to conceive and they su ?er a drop in hormones that contribute to libido So that smoldering storklike model may look phenomenal in the pages of fashion magazines ?? but may not be a ?recracker in bed Extra Pounds Can Be Sexy Overweight adults are not only having lots of sex they ? re also getting extreme enjoyment out of it says Martin Binks PhD director of behavioral health at the Diet Fitness Center at Duke University Binks ? s study subjects are trying to I R E A D E R ? S D I G E S T J A N U A R Y ? CU When asked to rate themselves as ??yuck ? ??OK ? or ??hot ? of women and of men chose ??hot ? More than of women chose ??yuck ? Just of men did PHOTOGRAPHED BY PIERRE DUFOUR drop pounds and probably should for health reasons But what ? s remarkable is that the biggest improvement in their sex lives came when they lost just percent of their body weight ??That ? s a