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A Guide To Maximizing Potential While Balancing Presence and Productivity ØDoi

A Guide To Maximizing Potential While Balancing Presence and Productivity ØDoing masterful work, executing in both work and life, begins when we embrace the journey that makes it fun and riveting. This allows us to remaining present, calm and collected. ØHere are my principles to get there: 1. You Decide You’re Best In The World and Act Like It ØWhen you set the bar at best in the world, your world view changes and you take bold action that leads to experiences that have you grow much faster. In essence, you cheat time. ØAt best in the world, all your standards become higher. You raise the bar. ØHold standards so high and physically act like you’re the best in the world. ØWalk around all day everyday believing it and it will happen. ØHappy people smile first, then become happy. You don’t become happy to smile. ØBest in the world is relentlessly improving in every area of life, in any way possible. ØClick HERE for a great tactical piece on being the best in the world at what you do. ØMastery requires learning that’s in a deliberate state of attention. ØTeaching others forces you to learn material in a way and the practice of acting like you know forces understanding, state and thus retention. ØA true master wants understanding from every angle and that includes seeing how other people see and that takes teaching. ØSo read the subject, practice the subject, test the subject in real life. Teach the subject and continue testing the subject in real life (Ie. the market is the best teacher). ØTest with the best in your industry and only take advice from someone you’d trade places with. 2. You Don’t Learn to Learn, You Teach To Learn 3. You Understand How Powerful A Human Mind Is And Work Your Mind Out More Than Your Body ØThe body is merely a reflection of the subconscious mind. We all kind of know this but it’s scientifically true. ØIt’s why you’re not surprised to find out the overweight person often struggles with managing emotions. ØI used to eat to satisfy emotions and now see it as only fuel which takes too much of my time which I wish I could have back. Ø“Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body. Conversely, physicians treat the body with no regard to the mind or the emotions. But the body and mind are not separate, and we cannot treat one without the other.” ØDr. Candace Pert, pioneering neuroscientist in her book “Your Body Is Your Subconscious Mind.” ØWork your mind before your body, or recognize that working out physically should be deliberate, with mental discipline, with controlled breathing, etc. ØSo many people over train in the gym and over lift without proper technique when in fact a few resistance exercises are all the body really needs to stay optimal. ØQuality over quantity. And it starts with mind over body. 4. You Believe It’s Your Duty To Maximize Your Human Potential — Because You Owe It To The Planet’s Future ØChanging the world for the better drives you. ØYou transcend yourself to transcend the world. ØThis is a level of commitment few people reach and it makes decisions easy. ØIt makes the ‘hard path’ glorious. ØGhandi didn’t fear anything and felt glorious every minute of every day and I feel the same way he does as I work and write each day. Ø“As human beings, our greatness lies not so much in being able to remake the world — that is the myth of the atomic age — as in being able to remake ourselves.” — Ghandi 5. Discovering Your ‘Calling’ Is About ‘You’ Not ‘What’ Your Calling Actually Is ØKanye West believed he can do absolutely anything he put his mind to and began by rapping. ØBut by being an awakened individual, by having the courage to overcome his fear, he continued to think for himself and followed his creative flow everyday which led to music, fashion, film and more. ØFinding your calling is finding your voice and letting it express itself through your work, no matter what the outward manifestation of that work is. ØYou can be a creative salesperson, designer, marketer or doctor. You can also be horrible at all of them. ØHere it is summed up beautifully by Kanye West in one of his most inspiring interviews. Art by Emily May Rose ØBrushing teeth every morning and/or at night is a habit. ØCompulsively brushing all the time is addiction. ØUsing your smart phone effectively and optimally to empower your existence is habitual. ØAnswering every notification that hits you so you ‘know’ is an addiction. ØReplace habits and addictions with the ones you want and use force functions to control them. ØIe. drink tea instead of coffee or recognize the 2pm coffee break each day may be because your bored not needing coffee so go and grab water and talk to a colleague and then have the coffee if you still want it. ØTrigger, routine, reward. ØSame with addictions. I’m addicted to obstacle and putting myself in the hardest possible positions and can’t be comfortable anywhere else. ØDo the same and you’ll win even when you lose. ØHarness habits and addictions for the better and know the difference. ØHere’s how habits work: 6. You Understand The Nuance Between Habits and Addictions 7. You Know The Difference Between True Confidence Instead of Feeling Dopamine ØWe all feel productive when we’re at the computer opening emails and responding each morning. Though it feels good, it’s the typical dopamine chase that’s making you feel confident. ØTrue confidence isn’t by just being in flow and feeling productive, it’s being effective and getting feedback and results that show your improving. ØPlenty of people feel confident and don’t get much done. ØConfidence in work should come from results that are measured and reported. Do this and you’ll accelerate your growth and progress. ØDon’t necessarily set a goal, but be maniacal about measuring, and reporting results to someone for accountability. If you really want to step it up, publicly declare it. ØWake up thinking about what you’re giving back and meditate/pray on it. ØGet deep every morning, you owe it to the world. ØWhether it’s through meditation or prayer ØThe purpose of this is to cultivate space for mindful living. ØThis manufactures drive and action that’s driven by that feeling of ‘calling’. 8. You Wake Up With a Higher Purpose That’s Bigger Than Yourself ØVisualization is one of the most important skills though doing it correctly matters most. Ø“You must prove to the mind that you mean what you say.” ØI may get some slack for this one but I broke through after I did nlp training with a trained nlp professional. Highly recommend starting on Scott Adams blog who talks about the history of the craft. ØTry visualizing something, declaring it publicly or to a group of people that it’s happening, and meditate on it happening each morning before you start the day and watch it manifest. ØDeclaring it publicly above and beyond and committing is the key to succeeding here. 9. You Practice Visualization 10. You Don’t Waste a Second Of Your Time ØYou hold time sacred and hyper value your time. ØNotice the nuance in that I didn’t say you’re ‘hyper productive’ but hyper ‘value’ with your time. ØMake every second of your life a proactive choice. So many people don’t know they’re hypnotized and watch life pass simply because they’re not proactive and react to what it brings. ØTake life by the balls and own it, don’t let it own you. ØShape your environment so you own it, don’t let your environment own you. ØThe crowds of basketball fans watching the Golden State warriors who assign so much value and meaning to a game that’s purely entertainment for them boggles my mind. ØIt’s one thing to be the master of a game but to be a fan to where valuing it’s entertainment value and vesting yourself in the outcome of something that’s purely for fun makes no sense to me. ØHaving said that, if it’s your choice to commit yourself to that fun, great. ØSomething tells me many of the fans would choose more if they consciously chose instead of passively entertained themselves. 11. You Don’t Get Passively Entertained ØYou’re attuned to how conscious and self aware you are at all times and that’s your entertainment — trying to be your best all the time. ØYou know the very real difference between entertaining yourself proactively vs. being entertained all the time. ØUnwinding and recovering from a four hour work sprint with food and some Netflix is different from looking forward to leaving work so you can binge on Netflix and pass out before you have to ‘get up and go to work again’. ØIt’s all about mindset and shaping your reality. 12. You ‘Proactively Recover’, You Don’t Just ‘Rest’ ØProactive recovering signals your uploads/Finance/ max-pot-guide 1 .pdf