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Manifest Men Listening Guide and Course Instructions How to Use This Course Thi

Manifest Men Listening Guide and Course Instructions How to Use This Course This course contains two PDFs and several MP3s. If this is the first thing you are reading, please take your time to start reading through the main manual. The listening sessions are designed to assist with the exercises that are described in the main manual. They are not designed to be standalone sessions. While they will significantly increase your ability to attract high quality men, you will gain much more consistent and lasting success if you listen to them while going through the material and exercises in the manual. You will most rapidly achieve these skills if you combine conscious understanding with subconscious programming. Being able to confidently interact with, express yourself comfortably and naturally, and choose among all the men for the very best one is a very powerful and worthwhile skill to develop. Please think of it like exercising or learning to play an instrument or a sport. You need to understand the concepts, and you need to do the required practice. This short manual will explain how to get the most out of your training. Most Common Mistake The most common mistake is to only glance through the manual, look over the exercises and discount them as unimportant. You may think you have seen them before. You haven't. The exercises in this course are designed to make you attractive and confident from the inside out. The exercises in the main manual will teach you how to create attraction in way is not largely understood by most people. The listening sessions will help you DRAMATICALLY as you do that. When used with your creative imagination you will significantly decrease the required time to become noticeably attractive to high quality men, as well as be able to quickly and effectively qualify and disqualify them. Please treat the written guide, and the exercises, AS IMPORTANT AS (if not MORE important than) these listening sessions, regardless of how powerful they are. Not One Size Fits All There are more than twenty sessions of an hour each. What is the correct order? It all depends on you. Just like ten different people learning the piano will choose ten different approaches, so too with these sessions. If you haven't read the main manual yet, a large part of it is daily journaling. You can use your daily experiences (either imaginary, observational, or interactive) to help you decide WHICH particular session is best. There is no set number of days to listen to each session before going on to the next. You can listen to the same session every night for the next three months if you feel that will benefit you the most. Or you can listen to a different session every single day if you feel that benefits you the most. That being said, the sessions are separated into three broad categories, with the same "theme" being represented in each category. There are seven themes and three categories, along with a few supplemental sessions. General Descriptions of Each As mentioned above, there are three distinct types of sessions, and each should be listened to during different times of the day while doing different activities. Four-Voice Theta Sessions (Subconscious Conscious Interface) The first type is four voice theta sessions (4VT). Four voices will be speaking at once, backed by specifically designed sounds to create the theta brainwave state. During theta brainwaves, your mind is open to reprogramming. These sessions are designed to target the interface between your conscious and subconscious mind. There will only be four voices speaking at once, so you will likely be able to listen to and to understand what they are saying. This will give you a conscious remembering of these voices, or more importantly the positive statements. These, by themselves, will only have a short term effect, as they are partly conscious. These should be listened to during the day when you have time to relax, with your eyes closed, or you may listen to them as you fall asleep at night. While the sessions are each an hour in length, you don't need to listen to the hour to get an effect. However, the list of statements is extensive, and will take about twenty minutes for each voice to cycle through all of them. Best Time to Listen For these, any time during the day when you've got some downtime. Twenty minutes (or more) at your desk at work, or relaxing during the afternoon on your sofa at home. The only requirement is that you choose a clear visualization of what you'd like to have happen (that is related to the session theme), AND you are listening with your eyes closed. DO NOT listen to these while driving. They will make you drowsy and sleepy. Give yourself a few minutes to “return to normal” after listening. Make sure to drink plenty of water. 256 Voice Theta Session (Deep Mind) There will be 256 voices all speaking at once. Like the 4V Theta sessions, these are backed by sounds that will create the theta state in your brain. There are far too many voices to comprehend by your conscious mind. These statements are targeted toward your deep unconscious, where your beliefs are located. They are meant to completely bypass your conscious mind, including your “conscious critic” that hyper-questions everything from a safety standpoint. These are not meant to be understood by your conscious mind. Studies have shown that your subconscious mind can process twenty-five thousand times more information, per second, than your conscious. Think of your conscious mind only capable of handling a spoonful of information at a time, while your subconscious can handle a firehose on full power. Best Time to Listen These are best listened to as you fall asleep at night. When you start listening, be sure to focus on a specific image of what you'd like to have happen because of the combination of that particular session and wherever you are on the exercises of the course. Ideally, you would create a very clear, and very specific image of what you’d like to have happen, or what improvements you’d like to enjoy. Then focus on that imagine as long as you can, while you listen to the session and fall asleep. Four Voice Gamma Sessions (Higher Mind) 4VG. These are designed to be listened to while wide awake, eyes open and active. The gamma frequencies are sixty hertz, and are believed to have profound effects on your "higher mind." They have a dual effect of both calming and increasing your senses. These sessions are ideal for when doing the actual exercises, ESPECIALLY those that are based on journaling and interacting with others. For example, if you are at the stage where you are non-verbally flirting with men, listening to these sessions while doing so will give you an incredible boost. You can even listen to these while speaking with others so long as you have the sound turned down low enough so that you can speak and listen effectively. These can also be listened to as a "pre- game warm up" if you are on your way to any social activity. They are designed to be most effective with headphones, but they are also effective without headphones, so you can listen to them in your car. It's not a good idea to listen to these will you sleep, because the high frequencies will make sleeping difficult. An ideal time to listen to any of these four voice gamma sessions is when you are walking around, making eye contact and smiling at women, as well as having short conversations. You'll find these will DRAMATICALLY accelerate the expansion of your comfort zone so that starting conversations with attractive females will feel easy and natural. These can be listened to for any length of time. Any time when you are in social situations is perfect. Pure Gamma Session There is also a one hour, pure gamma session included. You can think of this as an "all-purpose mood enhancer." Listen to this any time BEFORE you go into a social situation, or even WHILE you are in a social situation. You'll find it helps you relax, and feel completely open and connected to others. You can think of both theta sessions (4 voice and 256 voice) as putting your conscious mind to sleep while it works on the your subconscious. You can think of the gamma sessions (either pure or with voices) as putting your subconscious based fears to sleep, so you, and your fully functioning conscious mind, can have fun! Pure Theta Session This is the pure theta sounds without any of the voices. This is an ideal session to listen to if you want to relax, empty and quiet your mind, or simply go inside and re- connect with your inner self. Part of the journaling process is to create an “Ideal Man” in your mind. Listening to the pure theta session while visualizing uploads/Finance/ listening-guide.pdf