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Conscious uncoupling guide

The Conscious Uncoupling Step Process A Free Guide for Therapists By Katherine Woodward Thomas M A MFT Based upon the New York Times Bestseller Conscious Uncoupling Steps to Living Happily Even After For information about how you can become a Certi ?ed Conscious Uncoupling Coach please go to www ConsciousUncouplingInstitute com CA Better Way to Break Up Those of us who ? ve worked with individuals and couples for a while now know just how bad a bad breakup can be For studies show that a person going through a big breakup shares the same brain chemistry as a person enduring the death of a loved one To your client their breakup may feel like the end of the world As though their well-being and happiness will now forever be compromised and they ? ll never again experience true love or any real joy in life They may feel shaken to the core disconnected from everyone and everything they used to care about perhaps even including you as you may be impotent to take away the depth of their pain Your client may report feeling as though he or she is simply going through the motions without much motivation to do even the simplest of tasks like take a shower or prepare a meal If the breakup happened a while ago the client may notice themselves feeling worn out by the unresolved resentment they ? re carrying the hurt feelings they ? re still wrestling with and the anger left dangling between themselves and their former love Their friends are anxious for them to move on and as much as they care about your client may no longer have the patience to listen more about it In response the client may put on a smile yet secretly feel like the walking wounded just going through the motions to get through one more day Tempted to create a negative bond to replace the positive one they once shared they may be inclined to move from a soul-mate to a soul-hate connection For outside of conscious awareness the compulsion to stay attached at all costs will take over and they may begin obsessively ruminating about their former partner which will serve to keep them highly engaged in largely antagonistic and toxic ways At this point if the impulse to stay bonded at all costs is strong enough your client may even begin to act out in hostile and mean spirited ways that are atypical from how they normally behave They may lash out to try to hurt the one who ? s hurt them Or do things they could later regret such as gossip about their former partner in ways that could do For information about how you can become a Certi ?ed Conscious Uncoupling Coach please go to www ConsciousUncouplingInstitute com Cgreat harm to that person ? s reputation social status or professional standing Maybe they start cyber stalking their former partner or even take nasty retaliatory legal action against them