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Hormone survival guide DR SARA ? S HORMONE SURVIVAL GUIDE CDR SARA ? S HORMONE SURVIVAL GUIDE Welcome Message from Dr Sara I ? m Dr Sara Gottfried MD ?? a Harvard medical doctor and yoga- powered champion for your health happiness hormonal equilibrium Aft

DR SARA ? S HORMONE SURVIVAL GUIDE CDR SARA ? S HORMONE SURVIVAL GUIDE Welcome Message from Dr Sara I ? m Dr Sara Gottfried MD ?? a Harvard medical doctor and yoga- powered champion for your health happiness hormonal equilibrium After years of practice patients I ? ve learned a thing or two about the physiological challenges self-imposed pressures that women and men contend with every day Here ? s what I know for sure when it comes to our health we need more choices not less I ? m here to o ?er those choices Choices that will ignite your energy mood sex drive metabolism Choices that can change your waistline ?? and change your worldview Choices that will get you feelin ? sexy slim balanced ?? at any age You deserve a body that simply works ?? like a smooth operator You deserve to look at your belly and love what you see You deserve to lift the lid on your fears and doubts that keep you mildly insane You deserve grace con ?dence and respect for your beliefs about your body cell to soul You deserve a trustworthy partner for your healthcare adventure I ? m thrilled to be your partner guide from age to By requesting this guide you ? ve already taken the ?rst step You ? re joining a powerful community of women and the men that love them around the world who are committed to looking and feeling great at every age Welcome to the tribe ? COPYRIGHT GOTTFRIED INSTITUTE WWW SARAGOTTFRIEDMD COM CDR SARA ? S HORMONE SURVIVAL GUIDE The Hormone Survival Guide is what I wish I had found when I was in my thirties and struggling with my cranky mood mu ?n top and general fatness sugar cravings constipation tendency to blame others and external circumstances and perpetual weight gain I was so frustrated with the long list of things that I tried from S Factor to running more to birth control pills to antidepressants to Ayurvedic Panchakarma to couple ? s therapy to Chinese Medicine I kept asking myself ?? Why is it so hard to get my body into balance ? It took me a while to understand that my symptoms weren ? t the problem They were just messages from my body ? s attempt to survive my crazy lifestyle as a working mom pulled in many directions like many of you whether you have kids or not It was only when I learned to address the ROOT CAUSE of these symptoms that I was able to balance my hormones shed the excess weight and feel at home in my body again Since then I ? ve made it my mission to share this work with others so that you too can feel slim sexy and vital from cells to soul Once you work through the steps in this guide I ? d love to hear from you Leave a comment on Facebook to let me