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Osmosis guide How to Study in Medical School How to Study in Medical School Written by Rishi Desai MD MPH ? Brooke Miller PhD ? Shiv Gaglani MBA ? Ryan Haynes PhD Edited by Andrea Day MA ? Fergus Baird MA ? Diana Stanley MBA ? Tanner Marshall MS Special T

How to Study in Medical School How to Study in Medical School Written by Rishi Desai MD MPH ? Brooke Miller PhD ? Shiv Gaglani MBA ? Ryan Haynes PhD Edited by Andrea Day MA ? Fergus Baird MA ? Diana Stanley MBA ? Tanner Marshall MS Special Thanks to Henry L Roediger III PhD ? Robert A Bjork PhD ? Matthew Lineberry PhD About Osmosis Created by medical students at Johns Hopkins and the former Khan Academy Medicine team Osmosis helps more than current and future clinicians better retain and apply knowledge via a web- and mobile platform that takes advantage of cutting-edge cognitive techniques ? Osmosis Much of the work you see us do is licensed under a Creative Commons license We strongly believe educational materials should be made freely available to everyone and be as accessible as possible We also want to thank the people who support us ?nancially so we ? ve made this exclusive book for you as a token of our thanks This book unlike much of our work is not under an open license and we reserve all our copyright rights on it We ask that you not share this book liberally with your friends and colleagues Any proceeds we generate from this book will be spent on creating more open content for everyone to use Thank you for your continued support You can also support us by ? Telling your classmates and friends about us ? Donating to us on Patreon www patreon com osmosis or YouTube www youtube com osmosis ? Subscribing to our educational platform www osmosis org Contents Problem Rapid Forgetting Solution Spaced Repetition and Interleaved Practice Problem Passive Studying Solution Testing E ?ect and Memory Palace Problem Past Behaviors Solution Fogg Behavior Model and Growth Mindset Introduction Students don ? t get into medical school by accident If you ? re here it ? s because you worked hard and dedicated your college years to study and discipline It ? s a good bet that well before your White Coat Ceremony you ? ll have already honed yourself into a lean mean test-taking machine But unfortunately or fortunately depending on how you look at it being a medical student is very di ?erent from being an undergraduate student The skills that got you to where you are now may not be the ones you need to succeed in this new stage of your life For example like most students you ? ve probably crammed the night before an exam and you probably did well Unfortunately that isn ? t going to help you much in medical school First the volume of information that you need to take in and memorize in medical school is comparable to drinking out of a ?re hose To succeed you ? ll not only need more time but also better time management Second unlike college where you can cram do well and then forget everything after the exam the content in medical school