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Séance 1 I- Prise en main Alignement Contrôle vestimentaire Appel II- Mis
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Cérémonial – Partie I : généralités [7] P Pa ar rt ti ie e I I : : G Gé én né é
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Bloc 5 - Respiration Position allongée 5 min Repirer par le nez, inspirer sur 5
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Stretching pour tous exercices enchainements et seances pdf
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Ceremonial partie i generalites
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Ope ration reprise semaine 2
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